So everyone LOVED Deb's Energy Bites here's the recipe and an extra one for luck:) Also we had some great food sponsors, sub sandwiches came from PJ's Pizza, fruit from Piggly Wiggly and Kwik Trip and the cheese came from Widmer Cheese! Thank you all!
Energy Bites
3/4 cup walnuts
1/2 cup ground flaxseed
1/2 teaspoon cinnamon
4 tablespoon coconut flakes
1 cup almond butter or peanut butter
2 cups old fashioned oats
1 tablespoon coconut oil
1/3 honey
1 teaspoon vanilla extract
1/2 cup mini chocolate chip morsels
1/4 teaspoon salt
In a food processor, grind walnuts to medium/fine grind. Add flaxseed & process for 30 seconds. Add cinnamon, coconut, almond butter, oats, coconut oil, honey, & vanilla extract. Process for 20 seconds.
Place mixture into a covered storage container & refrigerate for 30 minutes.
When ready to roll, remove refrigerated mix & add mini chocolate chips & salt.
Hand roll into 1-inch balls.
Get Da Goose Done Energy Bites
3/4 cup nuts, coarsely ground (walnuts, pecans, sunflower seeds, etc.)
1/4 cup flax meal
1/4 cup almond meal
1/4 cup unsweetened coconut
1/2 tsp. cinnamon
1/2 tsp. salt
3/4 cup nut butter (almond, sunflower, peanut, etc.)
1/2 cup honey
1 Tbls. Coconut oil
Place above ingredients in a food processor or stand mixer, blend well.
Add to bowl:
2 cups old fashioned oats
1 cup crisp cereal (Rice Krispies, Special K)
1/2 cup dried fruit or chocolate or peanut butter chips)
Pulse lightly or mix just until blended. Refrigerate for at least one hour. Form into balls. Makes about 30.
